Back in 2014, when struggling with postnatal depression, We Are Pangs founder Michelle Bradley had a dream. Stuck with feelings of isolation, loneliness, and anxiety, she wished she had a
Counselling Service Now Live!
We Are Pangs are delighted to announce that we can now offer free counselling sessions to parents in Northern Ireland who are experiencing perinatal mental health difficulties such as postnatal
Your Experiences: Sara’s Story
TRIGGER WARNING: This post may contain details that readers may find distressing Back in the middle of 2019 my partner and I found our lives taking an unexpected turn. We
Your Experiences: Laura’ Story
Experience of birthing in lockdown TRIGGER WARNING: This story contains details that may be triggering to some. Hi, my name is Laura and I want to share my birthing experience
Specialist Services for NI finally approved!
We were beside ourselves with joy this week when we got the news that the Minister for Health, Robin Swann, had finally signed off on funding for specialist perinatal mental
The Parent Rooms are coming!
We Are Pangs are delighted to announce that thanks to The National Lottery players, we will be moving into our very premises for the first time! The Parent Rooms will
The Importance of Water
This seems like such a simple thing, and goodness knows every time someone suggests to me that I should drink more water I often want to thump them. Water does
Vlog: What is CBT anyway?
In this video, Michelle discusses her experiences with cognitive behavioural therapy and how it can help manage mental illness. What is CBT anyway? A short video of what CBT is
We Are Pangs launches as a new charity
We Are Pangs was initially founded by Michelle Bradley in January 2014. Struggling with severe postnatal anxiety and depression, Michelle set up PANGS NI (as We Are Pangs used to
