The Importance of Water
This seems like such a simple thing, and goodness knows every time someone suggests to me that I should drink…
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Vlog: What is CBT anyway?
Michelle discusses her experiences with cognitive behavioural therapy and how it can help manage mental illness.
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We Are Pangs launches as a new charity
We Are Pangs was initially founded by Michelle Bradley in January 2014. Struggling with severe postnatal anxiety and depression, Michelle…
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Political parties in NI agree landmark commitment to perinatal mental health
Such fantastic news this morning. All political parties in NI have signed a consensus statement for maternal mental health. “We…
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Motherhood can be boring!
Most days I wake up and think to myself that today is the day I will make a more concerted…
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Communication is key
If you have struggled with your mental health you will no doubt have faced a situation where you know the…
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Can you even see me?
Do you ever feel invisible? Today I feel invisible. Have you ever spent so much time alone with your little…
Read MoreVlog: A Bad Morning Doesn’t Mean a Bad Day
In this video, Michelle talks about how a bad start to the morning doesn’t mean the whole day has to…
Read MoreVlog: Downward Dips
In this video, We Are Pangs founder Michelle Bradley discusses what happens when your mental health takes a dip after…
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